View Workout (Kurt Gilbert)
(Untitled)
August 17, 2013 (Night)
Exercise Type: Run
Comments:
Shake-out 4 miles with Rachel. Went down euclid heights blvd to the nice side street next to overlook and then the reverse 4 mile course.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:18 | 8:34 / Mile |