View Workout (Jamie Moreno)
5 miles + some bike
August 17, 2013 (Morning)
Exercise Type: Run
Weather: 78 ans sunny :)
Comments:
Ran 5 miles from campus down trail helping mark a 5k route for Depression and Suicide run/walk. Ran the 5k and then added on for 5 miles. Then rode my bike out front of the event for direction. Great morning out like always!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:20 | 6:52 / Mile | Cruise | Asics Cumulus x |