
August 18, 2013 (Morning)
Exercise Type: Run
Comments:
Felt really good
at physical today found out weight was 153, height 70', hr 76(!) need EKG heart scan bc I passed out after race last fall...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.3 Miles | 32:25 | 7:32 / Mile |