View Workout (Caroline Parris)
Long run
August 17, 2013 (Morning)
Exercise Type: Run
Comments:
Stayed on flat trail with Courtney. We did 10. I felt pretty good until the last 2.5 miles.
Did core before the pancake palooza.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |