View Workout (Dagmawi Abebe)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

June 24, 2009 (Night)

Exercise Type: Run

Weather: Sunny/ good weather

Comments:
felt good. increased pace as i went on. i had chipotle before i ran.

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:26 8:06 / Mile Easy Brooks Adreneline GTS #9