View Workout (Zachary Hilt)
Shake Down Tuesdays
August 20, 2013 (Morning)
Exercise Type: Run
Weather: 65, Sunny
Comments:
Nice and easy shakeout around Kilbourn
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.12 Miles | 23:20 | 7:28 / Mile | Easy | Kinvara 3 Black/Green |