August 20, 2013 (Afternoon)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
Plantar pain still there. Focused on good form, maybe it'll help? Shoes feel great, no rubbing/blisters.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.1 Miles | 29:35 | 9:32 / Mile | Wendys |