View Workout (Christie Blanchard)
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(Untitled)
August 13, 2013 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.2 Miles
|
23:58
|
1.5 Miles |
|
|
Warmup
|
asics 2170 5-20-13
|
3.2 Miles |
23:58 |
7:29 / Mile |
|
asics 2170 5-20-13
|
1.5 Miles |
|
|
Cooldown
|
asics 2170 5-20-13
|