View Workout (Azad Jalali)
Even more running around case
August 21, 2013 (Morning)
Exercise Type: Run
Weather: Warm, sunny
Comments:
Ran with Gerome, and we went pretty easy due to the heat. I'm kinda glad, though, since I've been struggling to ease the pace when necessary lately. Right knee felt a bit weird.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.54 Miles | 44:31 | 8:02 / Mile | Easy | Asics Blur33 2.0 |