View Workout (Jason Belinkie)
Puerto Rico Beach run
August 9, 2013 (Morning)
Exercise Type: Run
Weather: 80s and very humid
Comments:
This run was brutal...first 2 miles ok, last two miles wind was blowing hard in my face and footing was uneven.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:40 | 7:39 / Mile |