View Workout (Simon Lester)
Corp Cycling Challenge
August 18, 2013 (Morning)
Exercise Type: Bike
Weather: warm
Comments:
Rode the Madone with Carmen from downtown Conagra to Forest Lawn and back nice and easy felt good!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 24.99 Miles | 1:47:31 | 4:18 / Mile |