View Workout (Josh Super)
Timed Run in Complete Darkness
June 23, 2009 (Night)
Exercise Type: Run
Weather: 76 degrees, humid
Comments:
this is at 10:30 at night and near a woods, at least the million fireflies helped me see a bit more
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.75 Miles | 30:00 | 6:18 / Mile | Speed | Size 15 Asics |