View Workout (Jamie Moreno)
7 miles with team
August 22, 2013 (Morning)
Exercise Type: Run
Weather: 75 and nice!
Comments:
Ran rail trail to tridge with team. Then through town and back to trail and campus., Felt much better and another great morning. Pushed a little the last mile or so. 47:39 total
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 47:39 | 6:48 / Mile | Cruise | Asics Cumulus x |