View Workout (Aaron Lin)
fast n furious
August 22, 2013 (Afternoon)
Exercise Type: Bike
Comments:
on the road to recovery. shin still feels about the same. apparently im not allowed to walk for 10min on the treadmill without the boot.
the mirror seems to be telling me that I'm taking trenbolone or winstrol or some shit like that. ive got freakin veins on my abs which i didnt see even on low carb week and yet my strength is on the upswing. for the first day ever, my nighttime bodyweight is lower than my morningtime weight. go figure?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 |