View Workout (Jeff Pini)
Run
June 24, 2009 (Morning)
Exercise Type: Run
Weather: Night
Comments:
Got back from the Sox-Nats game in Washington around 11:30 (Sox won 6-4), went on treadmill for 8 miles. Pretty ordinary run, no real problems today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:07 | 6:53 / Mile | Long | Adidas adizero tempo |