August 23, 2013 (Morning)
Exercise Type: Walk
Comments:
Woke up and hiked the last 5 miles to Penmar. Started raining right as I got to the park. Got sore shoulders and some blisters from a bad pair of socks, but overall a nice time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 2:00:00 | 24:00 / Mile |