June 24, 2009 (Afternoon)
Exercise Type: Elliptical
Weather: Hot hot hot. Went to gym.
Comments:
Noticed heart rate was high compared to gentleman exercising next to me. Quads a little tight from Monday's run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 32:00 | 15:59 / Mile | Steady State | Nike Pink/Gray |