
June 18, 2008 (Night)
Exercise Type: Run
Comments:
PH Loop
6:29 first mile
6:19 second mile
5:58 last mile up hill at night
Felt really good and just let my legs move without letting them slow down. Wasn't even trying or intentionally went that fast.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:00:08 | 6:00 / Mile | Brooks Infiniti (first pair) |