August 24, 2013 (Morning)
Exercise Type: Run
Weather: 80 and warm
Comments:
Ran after practice in morning. Ran out west on rail trail, then north at auto sales to check outa possible hill. Then back on Wackerly and Dublin. Felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 55:57 | 6:59 / Mile | Cruise | Asics Cumulus x |