View Workout (Jamie Moreno)
7 miles of trails
August 23, 2013 (Morning)
Exercise Type: Run
Weather: 65
Comments:
Ran with team at City Forrest Trails. 2 with women then solo then two with men. Good run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:00 | 7:34 / Mile | Cruise | Asics Cumulus x |