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August 24, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
8.1 Miles 1:02:12
1.8 Miles 15:00 8:19 / Mile Warmup  
3.1 Miles 17:12 5:32 / Mile Race  
3.2 Miles 30:00 9:22 / Mile Cooldown  

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