View Workout (Michael Grese)
(Untitled)
August 24, 2013 (Morning)
Exercise Type: Run
Comments:
Half w/ Mike and half alone. Jumped on the struggle bus for the last 1-1.5 miles because it was so hot!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 45:07 | 7:02 / Mile | Mizuno Wave Rider 16 Black |