View Workout (Andrew Goelz)
Day 2
August 17, 2013 (Morning)
Exercise Type: Run
Comments:
Ran at Swatty with the team. (mike and elliot). We ended up going a tad over 100min. Felt good, but the hills really took their toll on me.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.5 Miles |