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Crocodile Miles

August 24, 2013 (Morning)

Exercise Type: Run

Comments:
I felt really good for the first two, then the third one i really hit the wall, and had nothig left for the last one. I let mike get too far away from me to actually catch him. But i was surprised how good of shape i am in compared to last year. did hurdles afterwards.

Distance Duration Pace Interval Type Shoes
8.0 Miles