View Workout (Logan Spackman)

Calendar - Statistics - Workouts

Return to Log Return to Log

5:30 am

August 26, 2013 (Morning)

Exercise Type: Run

Comments:
Ran in the dark it was fun

Distance Duration Pace Interval Type Shoes
4.0 Miles 29:00 7:14 / Mile Training Altra blue/red

Share on Facebook | Public Link