View Workout (Andrew Goelz)
Afternoon Shakeout
August 24, 2013 (Morning)
Exercise Type: Run
Weather: HOT
Comments:
Took it slow through the quittie and annville-cleona. A little tight, but it felt good to get the legs moving.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |