View Workout (Dylan Perry)
Spartan Race!
August 25, 2013 (Morning)
Exercise Type: Run
Comments:
Extremely tough race. All up and down ski slopes, one was a 1.4 mile climb. The obstacles weren't too bad and in fact very fun, but the hills were relentless. Even the downhills because switchbacks were few and far between. I loved the race! And I got first place in the open! First time in my life and I am still shocked.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.2 Miles | 2:12:22 | 16:08 / Mile | Race | New Balance MT10 |