View Workout (chris smith)
Maui run
August 20, 2013 (Morning)
Exercise Type: Run
Comments:
First run in weeks. Stomach hurt the first .5-1M, but then it got better and by the end it felt ok. Legs felt awful and breathing sucked...
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy |