View Workout (Cynthia Adams)
long run
August 25, 2013 (Morning)
Exercise Type: Run
Weather: sunny and warm
Comments:
I had very tired legs from the previous day's workout.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:20 | 0:08 / Mile | Long |