View Workout (Jennifer Renaud)
Treadmill walking
August 26, 2013 (Morning)
Exercise Type: Walk
Comments:
about 3.7 to 3.8 pace. Ankle was fine. I even jogged easily the last 200 m. Walked the last .25 miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 38:00 | 16:53 / Mile | Steady State |