View Workout (Cynthia Adams)
Distance Run
August 18, 2013 (Morning)
Exercise Type: Run
Weather: Beautiful, warm
Comments:
Felt okay. After pushing the long run the day before I was tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 55:00 | 8:27 / Mile | Cruise | Asics Gel Trainer 1 |