View Workout (Angel Bucci)
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time trial
August 23, 2013 (Morning)
Exercise Type: Run
Comments:
with warm up
solid. felt easy. like a tempo.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
11:40
|
2.0 Miles |
|
|
Warmup
|
|
2.0 Miles |
11:40 |
5:49 / Mile |
|
|