View Workout (Christie Blanchard)
2 by 2 mile
August 27, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.96 Miles | 30:37 | |||
| 1.36 Miles | Warmup | asics 2170 5-20-13 | ||
| 2.0 Miles | 15:28 | 7:43 / Mile | asics 2170 5-20-13 | |
| 2.0 Miles | 15:09 | 7:34 / Mile | asics 2170 5-20-13 | |
| 0.6 Miles | Cooldown | asics 2170 5-20-13 |