View Workout (Andrew McGregor)
(Untitled)
August 27, 2013 (Night)
Exercise Type: Run
Weather: 88 degrees humid, almost no wind
Comments:
walk jog with Brutus. super slow. walked a good bit.
went out for a second 1.75 on the clock afterwards. I felt so tired and slow. it was crazy hot and humid. Stopped at the light, otherwise kept going, tried not to go too fast.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.45 Miles | 13:30 | |||
| 1.7 Miles | ||||
| 1.75 Miles | 13:30 | 7:42 / Mile |