View Workout (Taylor O'Neil)
(Untitled)
August 27, 2013 (Morning)
Exercise Type: Run
Weather: Monsoon
Comments:
Ronnie and I went running in the rain today. It was actually a lot of fun! And we went on an adventure through the cemetery. Then we did 8x30, stretched, and ice bathed.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 43:00 | 8:36 / Mile | Asics Gel Blur 33 |