August 27, 2013 (Afternoon)
Exercise Type: Bike
Comments:
First climb was Catoctin Hollow (~3.5 miles); nice downhill, then some climb on 77; another nice downhill on Foxville Deerfield, then a HORRENDOUS, steep, gravel climb on Buck Lantz Road. That was intense. After that it was mainly downhill on 550 back to Thurmont.
Really great ride today with some fun climbing. New aerobars are so awesome!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 34.9 Miles | 2:22:00 | 4:04 / Mile | Hills |