August 26, 2013 (Morning)
Exercise Type: Run
Weather: 74 and humid
Comments:
Ran 3 miles during morning practice, then added on after team did core workout for 8 miles total. Felt pretty good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 57:15 | 7:09 / Mile | Cruise | Asics Cumulus x |