View Workout (Jessie Proehl)
Long Run
August 22, 2013 (Afternoon)
Exercise Type: Run
Comments:
Felt awful, hurt quite a bit, but I'm pretty sure it was just sore muscles from doing hill two days in a row.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | Long |