View Workout (Jessie Proehl)
Easy Run
August 23, 2013 (Afternoon)
Exercise Type: Run
Comments:
Felt very good. It was very relaxing to do shorter mileage and run by myself. Needed this to think about things.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |