View Workout (Stuart McLean)
Worst treadmill experience of all time!
August 28, 2013 (Afternoon)
Exercise Type: Run
Weather: 1430: Outside, 78F, 69%H; Inside 84F, 80-85%H
Comments:
Rumble of thunder outside, so I ran on the treadmill in the temporary gym. I was born and raised in the coastal south, but this was one of the most humid experiences of my life! No air movement, hotter than outside, like trying to breath water! I intended to do 5 miles, but ran a glacial 5K and called it a day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.1 Miles | 26:20 | 8:29 / Mile | Easy | Merrell Bare Run Access 2 (W) |