August 27, 2013 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Nice run down to doheney and back, Kept it pretty snappy but slow and steady once I reached the hill. If I had to guess, whole thing was probably averageing low 7s.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Asics GT-2000 Orange |