View Workout (Stephanie Bower)
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6x1000m
August 27, 2013 (Morning)
Exercise Type: Run
Comments:
Don't forget allergy medicine.. makes running easier.
1-4.16
2-4.17
3-4.20
4-4.33
5-4.35
6-4.27
Distance |
Duration |
Pace |
Interval Type |
Shoes |
7.0 Miles |
|
|
Interval
|
DS Trainer 18
|