View Workout (Jamie Moreno)
7 miles after am practice
August 28, 2013 (Morning)
Exercise Type: Run
Weather: 75 and humid
Comments:
Ran down rail trail to Dow Diamond. Around ballpark and a bit further. Then back to campus and 2 laps around track. Some core with team in weight room before my run. Felt ok, just not feeling it mentally right now.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 49:15 | 7:02 / Mile | Cruise | Asics Cumulus x |