View Workout (Herb Gillick)
Coach Joe Hell Workout
August 28, 2013 (Morning)
Exercise Type: Run
Weather: Humid
Comments:
FIRST ONE TOO FAST. CHILL ON IT NEXT YEAR
3:34
3:41
3:57
3:59
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0:54
0:52
0:54
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |