View Workout (Cynthia Adams)

Calendar - Statistics - Workouts

Return to Log Return to Log

Arms Lift

August 27, 2013 (Morning)

Exercise Type: Weights

Comments:
Triangle triceps pull down 3x10
Dumbbell press 3x10
shoulder dumbbell press 3x10
Straight arm pullover 3x10
upper abs

Share on Facebook | Public Link