View Workout (Bryan McNamara)
Getting lost in the woods with Ryan but eventually getting out
June 25, 2009 (Afternoon)
Exercise Type: Run
Weather: sunny
Comments:
not exact on miles...we ran for 95 min
but we took some breaks so more like 80-85 min
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | Asics Gel 1140 |