View Workout (Dagmawi Abebe)
(Untitled)
June 25, 2009 (Morning)
Exercise Type: Run
Weather: Sunny. hot!
Comments:
did my run before it got too hot. so it was ok. a little faster pace, but felt good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:47 | 7:56 / Mile | Cruise | Brooks Adreneline GTS #9 |