View Workout (Michael Blake)
(Untitled)
June 8, 2009 (Morning)
Exercise Type: Run
Weather: workout
Comments:
http://www.mapmyrun.com/route/us/nc/apex/925124610866695851
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile | 145 | 165 | Training | New Balance |