View Workout (Michael Blake)
morning run
June 6, 2009 (Morning)
Exercise Type: Run
Weather: hot
Comments:
stressed today - ran hard
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.5 Miles | 24:00 | 9:36 / Mile | 162 | 200 | Training | New Balance |