View Workout (Katie Cho)
Return to Log
(Untitled)
August 30, 2013 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.5 Miles
|
55:00
|
1.0 Miles |
10:00 |
10:00 / Mile |
Easy
|
Brooks (2)
|
2.5 Miles |
35:00 |
14:00 / Mile |
Easy
|
Brooks (2)
|
1.0 Miles |
10:00 |
10:00 / Mile |
Easy
|
Brooks (2)
|